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L’alimentation du sportif

courchevel2018-12-28T18:10:51+00:00décembre 27th, 2018|Cardio, Fitness, Nutrition, Weights|

Il existe 3 types de nutriments de bases dans l'alimentation : les glucides, les lipides et les protéines. 1/ les glucides sont les sucres lents (amidon, [...]

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TRAINING PARTNER / COACH SPORTIF
TRAINING PARTNER / COACH SPORTIF
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Alain Palacios
Alain Palacios
17:35 03 Apr 20
So I chose training partner 9 years ago. Ask Fabien because he is someone who is motivating, ultra benevolent because he listens with precision to my mode of operation. He comes home, sometimes in Visio when I'm on the move, but I was a little long at relaxing on the sport side, he made me want by challenging myself, adapting and varying the techniques, the places too (at my place but also in the forest or by the sea). We did tennis but also swimming. He gives advice worthy of an excellent physiotherapist. Thank you Fabien!
Sébastien DENIS
Sébastien DENIS
10:42 10 Jan 20
Excellent coach! Educational and professional. My back pain has gone down considerably and I have felt better since he followed me.
nathalie belles
nathalie belles
18:49 06 May 19
Coaching for 2 years with Fabien is a real sweet treat and pedagogue
vanessa rousseau
vanessa rousseau
14:38 04 May 19
Very professional and serious sports coach. To recommend.
Nicole PELLET
Nicole PELLET
12:57 14 May 17
Very good coach. Professional and attentive. I strongly recommend Fabien Benoit.
Marilou Benoit
Marilou Benoit
12:11 14 May 17
Perrine Clipéo
Perrine Clipéo
18:01 05 Feb 15
Un coach sportif au top tout simplement. Patience, professionnalisme et surtout résultats ! Moi qui n'étais pas sportive pour un sous, j'ai enfin trouvé un équilibre et la motivation. Les séances sont toujours variées, on ne se lasse pas : swiss ball, cardio, boxe, échelle de rythme... Tout est fait pour garder la motivation et atteindre les objectifs fixés.
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